The Live Conscious Uncoupling Course with Katherine is now closed. But you can still access Katherine's transformative teachings through the Conscious Uncoupling Quest with Mindvalley.
There’s a Better Way
to Break Up
A Way That’s a Catalyst for Growing Deep Wisdom,
Emotional Maturity and Spiritual Advancement, and That Evolves Your Capacity to Love and Be Loved
Your breakup doesn’t need to ruin your life or define your future.
Breakups can knock the wind out of us faster than a sucker punch to the heart, and can be one of the most devastating experiences any of us will ever have to go through.
When walking down the aisle to pledge lifelong love, Few of us imagine we may one day wind up on the wrong side of the 50% divorce divide.
Nor do we anticipate, when first in the blush of new love, that we will one day have to endure a crushing breakup. So, when we find ourselves captivated by a relentless grief and struggling to make sense of our post-relationship lives, we can easily be overwhelmed and feel isolated and hopeless.
Something is broken
and it’s more than just your heart.
Whether you’re the one who made the difficult decision to leave, or you’re in the mortifying position of having been left, the losses we face during a breakup are deep and complex.
The connection you once called home…
The shared rituals and routines that shaped your daily life…
And the beautiful future you were hoping for and counting on have now disintegrated.
Breakups can feel catastrophic and even the strongest of us may want to pull the covers over our heads and disconnect from everyone and everything for days on end.
And while deep down, most of us would prefer an amicable end, few of us are equipped to handle the tidal waves of big emotions that come with the end of a significant union…
The waves of unbearable grief or rage that feels like it’s eating you up from the inside, cavernous pits of sorrow and despair, and the often-surprising desire for revenge can so easily cause us to behave in destructive ways we may later regret. You might be wondering how you’re ever going to get to the other side of this.
Hurt people hurt people.
And feel desperate to just survive this experience, hoping with all your heart that time will somehow heal your broken heart and life.
Yet time doesn’t heal all wounds.
We do.
There’s a way to be powerfully proactive in restoring your heart to wholeness, and to do so much more than simply survive…
There’s a better way to breakup that leaves all involved healed, healthy and whole.
There’s a better way to breakup that leaves all involved healed, healthy and whole.
Many of us endured the nasty, contentious ways our own parents divorced . . . unconsciously uncoupling, and doing great harm to themselves, each other, and to us in the process.
And we know all too well the negative consequences of such an ugly end.
Wanting to learn from their mistakes, we are hungry to learn a new way that can spare ourselves, our children and others close to us the costs of such a primitive end.
Never before have we had as much self-awareness and emotional intelligence as our generation does.
And while we’re still clearly capable of behaving in primitive and destructive ways, there are also millions of us waking up to the possibility of finding a new way…
Millions of us willing to discover a more caring and evolved pathway to a conscious completion that leads us to growth, wisdom, peace of mind and light and happy hearts.
It’s possible to move through the loss of a romantic relationship in a way that is deeply kind, contained and caring, so that no one is left shattered or destroyed by the experience – yourself included.
There’s a better way to breakup and we’re ready for it.
That’s why award-winning licensed Marriage & Family Therapist and New York Times Bestselling Author of Conscious Uncoupling, Katherine Woodward Thomas, created Conscious Uncoupling as a 6-week online journey to guide anyone who’s struggling through a breakup, on the brink of a breakup or is still suffering from the unresolved grief from a past breakup, through a proven, step-by-step process for how to complete a romantic union – not just amicably, but consciously – in a way that leaves all involved healthy, whole, and free to love and be loved again moving forward.
We would all love to bring our relationships to conscious completion, where the love that was shared is both honored and protected rather than destroyed, and where everyone impacted by the separation is left enhanced, and not diminished, by the way the relationship ended.
The Conscious Uncoupling course will empower you – with or without the cooperation and support of your former partner, and no matter how challenging the circumstances are surrounding your breakup – to navigate the end of your relationship with grace, dignity and goodwill as well as profound levels of healing and heart-repair.
Plus . . .
Katherine’s Groundbreaking 5-Step Conscious Uncoupling Process Makes it Possible to Overcome Breakup Grief and Use it to Transform and Enrich Your Entire Life
As a licensed Marriage & Family Therapist, Katherine Woodward Thomas has seen many people in excruciating pain as they grapple with the unspeakable grief of lost love. She’s witnessed families torn apart by the bitter nastiness that is all too characteristic of so many breakups. And she’s met with people whose hearts have been held captive with unresolved and prolonged grief from a past breakup – so much so that they were unwilling or unable to move past that trauma and open themselves up to love and be loved again.
Katherine’s 5-step Conscious Uncoupling process skyrocketed to international attention when a beautiful actress and her talented musician husband used the term to make public their intention to separate. Katherine’s work had influenced this couple to set an intention to break up in a holistically healthy way, and they were able to consciously and gracefully complete their marriage while keeping their family intact.
Because of their modeling, the Conscious Uncoupling process has now influenced millions of people around the globe, and is a pioneering voice towards more conscious and respectful breakups worldwide.
And… this trusted process will work whether you go through it alone, or navigate it with your former partner.
Consciously complete your relationship and liberate yourself to live a fuller, richer, and happier life on the other side of heartbreak.
In just 6-weeks and under the deeply supportive, expert guidance of world-renowned licensed Marriage & Family Therapist, Katherine Woodward Thomas, and her hand-picked team of Certified Conscious Uncoupling Coaches, you’ll discover how to:
- Protect yourself (and your children if you have them) from further harm – by learning to navigate your breakup with dignity, honor and respect, with or without your former partner’s cooperation.
- Wake up to your worthiness to love and be loved – even if the person you love is not loving you back in the ways you need them to.
- Come to a place of deep inner peace – by resolving your unresolved grief, resentment, guilt, shame, anger or hurt.
- Use your heartache to graduate from any painful, recurring relational patterns – and trust in the possibilities you hold for health, happiness and well-being in love moving forward.
- Discover the one essential tool that will disappear obsessive resentment and rage – so you come to a place of true freedom and completion within your heart.
- Restore deep confidence in yourself – knowing you will never again make the same mistakes.
- Awaken to the possibilities you now hold for true happiness in love – by integrating all you’ve learned and discovering authentic forgiveness for yourself and others.
A Week-by-Week Course Overview
Week 1
The Principles and Practices of Conscious Uncoupling
Wednesday June 21, 2023, 12p-2p PT - Live Intro Classroom with Katherine
Monday June 26, 2023, 10am-11am PT - Live Coaching Call with Katherine
- Understand the antiquated origins of breakup shame and be liberated from toxic feelings of inferiority, humiliation and social embarrassment.
- Discover why breakups are so hard on the heart, and the critical keys to turning the worst thing that ever happened to you into the absolute best.
- Learn how to break up better – to leave you and those you love free to move forward with open and fully healed hearts.
- Be released from the tyranny of breakup pain and catch the glimmer of light that awaits you at the end of this tunnel.
Week 2
Find Emotional Freedom
Wednesday June 28, 2023, 12p-2p PT - Live Step One Classroom with Katherine
Friday June 30, 2023, 10am-11am PT - Live Coaching Call with Katherine
- Assess your level of breakup trauma and learn the critical self-care practices that will set your heart up to heal better than before.
- Learn to use the intensity of your negative emotions as the fuel you’ll need to create unprecedented positive change in your life.
- Awaken to your breakup as a life-altering opportunity to “break your heart open” to transform your disappointing and destructive patterns in love at the deepest level.
- Initiate your wholehearted recovery by setting a powerful intention to make something beautiful of this experience.
Week 3
Reclaim Your Power & Your Life
Wednesday July 5, 2023, 12p-2p PT - Live Step Two Classroom with Katherine
Monday July 10, 2023, 10am-11am PT - Live Coaching Call with Katherine
- Be released from obsessive thinking and victimization, and start crafting a breakup narrative that feeds you power and restores you to wholeness.
- Identify all of the covert and subtle ways you’ve been giving your power away, and start showing up in ways that are reflective of the truth of your value.
- Make amends to yourself in ways that free you up from festering resentment, and begin to feel confident you will never make these same mistakes again.
- Evolve beyond the person you were when you created your relationship, and discover how to trust yourself to love and be loved moving forward.
Week 4
Break the Pattern, Heal Your Heart
Wednesday July 12, 12p-2p PT - Live Step Three Classroom with Katherine
Monday July 17, 2023, 10am-11am PT - Live Coaching Call with Katherine
- Learn the life-altering, 5-point process for breaking free of old patterns and beliefs that have kept you unfulfilled and disappointed in love and discover the secrets to evolve beyond them.
- Have an embodied experience of awakening to the new you – the “true you” – and fall deeply in love with yourself as the rock-solid foundation for loving others from now on.
- Repair the insult to your identity that a breakup represents and awaken to your worthiness to love and be loved regardless of how your former partner is treating you.
- Become clear about the specific skills and capacities you’ll now need to develop to ensure more satisfying and fulfilling relationships in your future.
Week 5
Become a Love Alchemist
Wednesday July 19, 2023, 12p-2p PT - Live Step Four Classroom with Katherine
Monday July 24, 2023, 10am-11am PT - Live Coaching Call with Katherine
- Set a potent intention for a positive future that will serve as your North Star to help guide your steps moving forward and support you as you navigate your breakup with vision and integrity.
- Release any toxic emotional residue with your former partner and discover the secret to miraculously clear the air between you.
- Discover how to forgive the unforgivable and move forward in life resentment-free, ready to recreate a more beautiful life for yourself than you ever had before.
- Awaken to the art of “golden repair” and begin weaving a bright, new, and empowering future for all into existence.
Week 6
Create Your Happy Even After Life
Wednesday July 26, 2023, 12p-2p PT - Live Step Five Classroom with Katherine
Monday July 31, 2023, 10am-11am PT - Live Coaching Call with Katherine, Celebration & Completion of Book Study
- Clarify and complete the old agreements you shared with your former partner, and create new ones that will liberate you to be deeply happy in life moving forward.
- Learn how to deal with and discuss your breakup with family and friends in respectful and life-affirming ways.
- Create new structures, rituals and routines that will liberate everyone to flourish and thrive in life and love moving forward.
- Experience a magical Conscious Uncoupling ritual that can liberate and empower you, your former partner and everyone involved to move forward with loving and conscious completion.
Course Materials and Resources
When you register, you’ll receive everything you’ll need to take full advantage of the course, including:
- 6 Weekly 2-Hour Interactive Classrooms LIVE with Katherine, where you’ll learn the powerful 5-step Conscious Uncoupling process to liberate your heart from any past residue and move your focus toward wholeness, healing, and future happiness.
- 6 Weekly 1-Hour Group Coaching Calls LIVE with Katherine, where you’ll be able to integrate and accelerate your learning. This is a special opportunity to ask Katherine questions and receive targeted coaching throughout your journey of healing and transformation.
- Daily Audio Teachings from Katherine sent straight to your inbox! These bite-size recordings sent six days a week (between classrooms) offer practices and wisdom to support you in living the teachings every day.
- An 24/7 Online Learning Community that serves as a one-stop-shop for all your course materials, recordings, and access to a dedicated team of Certified Conscious Uncoupling Coaches who will answer your questions via the Ask Katherine & the Coaches a Question Forum.
REGISTRATION NOW OPEN
The 6-Week Conscious Uncoupling Course
Begins on Wednesday, June 21
EARLY REGISTRATION BONUS
When you register by May 31, you'll receive the 3-part Reboot Your Romance with Life workshop series
Workshop #1
Grief Yoga: Liberate Your Body from Past Hurt
With Paul Denniston
Tuesday June 27 – 12pm – 1:15pm PT
When we’ve been hurt, it’s normal to spend a lot of time in our heads trying to process the pain, and to feel heavy with the weight of heartbreak.
We often think that grief only lives as a knot in our hearts, and plays out as obsessive thoughts in our minds, yet deep sorrow actually impacts our entire bodies.
Emotions need motion. This healing workshop with Paul Denniston will help move your pain through and then out of your body, liberating you to move forward with a sense of freedom and completion.
Paul Denniston, founder of Grief Yoga and author of Healing Through Yoga: Transform Loss into Empowerment, has brought a unique, elegant, and powerful way to heal heartbreak at the core.
In this special Grief Yoga workshop, we will:
- Experience How to Calm Anxiety within a Moving Meditation
- Explore Empowering Ways to Release Anger, Trauma, and Regrets
- Embrace Movement, Breath, and Sound to Transform Struggle
- Enjoy Techniques to Invite Happiness and Play, while also Allowing Grief and Love Bursts to Flow
This can be done from a chair, yoga mat, or standing. This is a practice that isn’t about physical flexibility but emotional liberation.
Workshop #2
Sexual Healing after Heartbreak
With Dr. Laura Berman
Tuesday, July 18th 12-1:15 pm PT
After a breakup, many of us either want to cocoon and never trust love again or subscribe to the old adage that the best way to get over someone is to get under someone else… but neither of these 2 extremes really work.
When healing and getting ready for love again – even if you can’t envision when or how that love might happen – the key is to take the time to reconnect fully and wholly to yourself, including your sensuality and sexuality on brand new terms.
In this workshop, we’ll:
- Discover how to take back ownership of your sexuality,
- Be restored to a sense of confidence and control over your own body;
- Tap into the joy of your own sensual energy to rekindle your romance with life.
Whether you’re looking to reclaim your confidence after a break-up, have difficulty with sexuality due to past traumas or are simply exploring new parts of yourself, this will be a journey of self-discovery and will help you tap into your true sensual power.
Dr. Laura Berman is a world-renowned and well-loved sex, love and relationship therapist. She earned two Masters Degrees and a PhD from New York University, and has spent the past 30 years devoting her career to helping others learn to love and be loved better from a mind, body and spiritual perspective.
Dr. Berman has been sharing her wisdom in public forums for decades. She was a regular guest on The Oprah Winfrey Show and has since continued to be a sought after expert, frequently offering advice on-air and television. She has appeared on almost every major daytime and national news television show, and been featured in most major news and magazine publications in the United States. Dr Berman is New York Times best selling author of 9 books, and an award-winning syndicated radio host. She currently hosts the popular love and sex advice podcast, The Language of Love.
Workshop #3
Dating 2.0: The Next Sacred Step on Your Journey to Creating Soul-Nourishing, Sustainable Love
With Ken Page
Friday August 4,
12pm – 1:15pm Pacific
You’ve been through a journey of both pain and healing – a profound discovery of self. You’ve learned so much about honoring who you are, what you’ve been through, and the person that you are becoming. You have shifted in powerful ways. And that means the next relationships you’ll be drawn to will be wiser, kinder, and more mutually nourishing. Discover how and when you are ready to dip your toe in the waters again, and learn how to date from a more truthful and soulful place. A place that honors who you are and who you are called to become.
In this workshop, you will:
- Be given a map for discovering your deepest Core Gifts in order to know who is and who’s not right for you
- Learn to lead with your Core Gifts in your search for love, and
- Create the inner and outer shifts to find and sustain the truly healthy love which you deserve so deeply.
Katherine respects and appreciates Ken Page’s work and is excited to share this offering with you. Come prepared for inspiration, hope and continued healing, not to mention the promise of beautiful future love!
KEN PAGE, LCSW, is a renowned psychotherapist, and a leading voice of hope and wisdom for everyone seeking to find and cultivate healthy, lasting love. He is the host of The Deeper Dating Podcast, and the author of the bestselling book Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy. He has been featured in O, The Oprah Magazine, The New York Times, The Wall Street Journal, Cosmopolitan, The Advocate and more. Ken is passionate about helping people understand the search for love as one of the greatest spiritual adventures in life, and he celebrates the inclusion of the LGBTQ community into the banquet of wiser relationship advice.
Workshop #1
Grief Yoga: Liberate Your Body from Past Hurt
With Paul Denniston
Live Bonus Workshop: Tuesday June 27 – 12pm – 1:15pm PT
When we’ve been hurt, it’s normal to spend a lot of time in our heads trying to process the pain, and to feel heavy with the weight of heartbreak.
We often think that grief only lives as a knot in our hearts, and plays out as obsessive thoughts in our minds, yet deep sorrow actually impacts our entire bodies.
Emotions need motion. This healing workshop with Paul Denniston will help move your pain through and then out of your body, liberating you to move forward with a sense of freedom and completion.
Paul Denniston, founder of Grief Yoga and author of Healing Through Yoga: Transform Loss into Empowerment, has brought a unique, elegant, and powerful way to heal heartbreak at the core.
In this special Grief Yoga workshop, we will:
- Experience How to Calm Anxiety within a Moving Meditation
- Explore Empowering Ways to Release Anger, Trauma, and Regrets
- Embrace Movement, Breath, and Sound to Transform Struggle
- Enjoy Techniques to Invite Happiness and Play, while also Allowing Grief and Love Bursts to Flow
This can be done from a chair, yoga mat, or standing. This is a practice that isn’t about physical flexibility but emotional liberation.
Workshop #2
Sexual Healing after Heartbreak
With Dr. Laura Berman
Tuesday, July 18th 12-1:15 pm PT
After a breakup, many of us either want to cocoon and never trust love again or subscribe to the old adage that the best way to get over someone is to get under someone else… but neither of these 2 extremes really work.
When healing and getting ready for love again – even if you can’t envision when or how that love might happen – the key is to take the time to reconnect fully and wholly to yourself, including your sensuality and sexuality on brand new terms.
In this workshop, we’ll:
- Discover how to take back ownership of your sexuality,
- Be restored to a sense of confidence and control over your own body;
- Tap into the joy of your own sensual energy to rekindle your romance with life.
Whether you’re looking to reclaim your confidence after a break-up, have difficulty with sexuality due to past traumas or are simply exploring new parts of yourself, this will be a journey of self-discovery and will help you tap into your true sensual power.
Dr. Laura Berman is a world-renowned and well-loved sex, love and relationship therapist. She earned two Masters Degrees and a PhD from New York University, and has spent the past 30 years devoting her career to helping others learn to love and be loved better from a mind, body and spiritual perspective.
Dr. Berman has been sharing her wisdom in public forums for decades. She was a regular guest on The Oprah Winfrey Show and has since continued to be a sought after expert, frequently offering advice on-air and television. She has appeared on almost every major daytime and national news television show, and been featured in most major news and magazine publications in the United States. Dr Berman is New York Times best selling author of 9 books, and an award-winning syndicated radio host. She currently hosts the popular love and sex advice podcast, The Language of Love.
Workshop #3
Dating 2.0: The Next Sacred Step on Your Journey to Creating Soul-Nourishing, Sustainable Love
With Ken Page
Friday August 4,
12pm – 1:15pm Pacific
You’ve been through a journey of both pain and healing – a profound discovery of self. You’ve learned so much about honoring who you are, what you’ve been through, and the person that you are becoming. You have shifted in powerful ways. And that means the next relationships you’ll be drawn to will be wiser, kinder, and more mutually nourishing. Discover how and when you are ready to dip your toe in the waters again, and learn how to date from a more truthful and soulful place. A place that honors who you are and who you are called to become.
In this workshop, you will:
- Be given a map for discovering your deepest core gifts in order to know who is and who’s not right for you
- Learn to lead with your core gifts in your search for love, and
- Create the inner and outer shifts to find and sustain the truly healthy love which you deserve so deeply.
Katherine respects and appreciates Ken Page’s work and is excited to share this offering with you. Come prepared for inspiration, hope and continued healing, not to mention the promise of beautiful future love!
KEN PAGE, LCSW, is a renowned psychotherapist, and a leading voice of hope and wisdom for everyone seeking to find and cultivate healthy, lasting love. He is the host of The Deeper Dating Podcast, and the author of the bestselling book Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy. He has been featured in O, The Oprah Magazine, The New York Times, The Wall Street Journal, Cosmopolitan, The Advocate and more. Ken is passionate about helping people understand the search for love as one of the greatest spiritual adventures in life, and he celebrates the inclusion of the LGBTQ community into the banquet of wiser relationship advice.
The Reboot Your Romance with Life workshop series is valued at $297 and yours at no-additional-cost when you register for the course by Wednesday, May 31st at 11:59 pm Pacific.
Again, don’t worry if you can’t be there live — all workshops are recorded so you can catch up at a time and pace that works for your schedule. You’ll receive lifetime access to streaming video recordings of each workshop.
EXCLUSIVE BONUS - EXPIRES MAY 20
When you register by Saturday, May 20th by 11:59 pm Pacific, you’ll receive a private 30-minute Heal Your Heart coaching session with a Certified Conscious Uncoupling Coach who will support you in clearly defining what your goals for the 6-week Conscious Uncoupling course and/or support you in integrating the pivotal teachings along the 5-step journey (value $97).
Registration Now Open
The Conscious Uncoupling 6-Week Course begins June 21st
Individuals
**Special Pricing**
Includes ALL Bonuses
$997
$697
Payment plans available.
Couples
**Special Pricing**
Includes ALL Bonuses
$1297
$997
Payment plans available.
Refund/Cancellation Policy
If the Conscious Uncoupling 6-Week Course is not the right fit for you, you will have up to 10 days after the start of the course to request a refund. There will be no refunds or cancellations after 11:59pm Pacific on June 30, 2023.
If you wish to withdraw from the program, please email us at Support@KatherineWoodwardThomas.com to let us know.
Commonly Asked Questions About
Conscious Uncoupling: The 5 Steps to Living Happily Even After
During this course, Katherine Woodward Thomas will personally guide you through the revolutionary, 5-step Conscious Uncoupling process so that you too can consciously complete your relationship and avoid the antagonistic ways of breaking up that most of us have come to accept as the norm. These 5 steps give you the freedom to move forward and live a fuller, richer and happier life on the other side of a breakup or divorce.
Created in 2010 by psychotherapist and bestselling author Katherine Woodward Thomas, MA, MFT, the Conscious Uncoupling Process received unprecedented media attention when actress Gwyneth Paltrow and her former husband, Chris Martin, announced they were “consciously uncoupling” in an open letter Gwyneth posted to her website.
This media attention has left the world asking, “Is this type of breakup really possible?” And the good news is that not only is it possible, but Katherine’s proven approach has made this a reality in thousands of lives.
To date, hundreds of thousands of individuals and couples around the world from over 40 countries have used the Conscious Uncoupling process to heal, move on, create on-going peace and respect in their families, co-parent with grace and love, and at times, even learn how to transition to becoming great friends as well.
Often, just the act of registering for the course will begin to bring a sense of comfort and relief to you. You have taken positive action on your own behalf, and on behalf of your children if you have them.
The actual course includes 6 live 2-hour classrooms each Wednesday with Katherine, 6 live 60-minute coaching calls with Katherine on Mondays, as well as Heal Your Heart audio teachings sent straight to your inbox each day (between classrooms) to help you integrate the principles and practices of the week.
Of course, there is always more you can do if you have the time and are inspired to do so. You could read the Conscious Uncoupling book along with your program. If you register before May 20, you will receive a complimentary 30-minute Heal Your Heart coaching call with one of Katherine’s Certified Coaches. And if you register before May 31, you’ll receive the Reboot Your Romance with Life LIVE Workshop Series as a Bonus.
Finally, you can engage with our Conscious Uncoupling Coaches in our Online Learning Community by asking questions and receiving their support as you move through your course.
We provide this level of support so that if you’re experiencing acute suffering, you will feel our presence with you at all times. You are not alone on this healing journey.
Conscious Uncoupling: The 5 Steps to Living Happily Even After became a New York Times Bestseller in the fall of 2015. And while reading the book alone has been a tremendous help to thousands across the globe, it is no substitute for the highly transformative experience of the live course. The book includes much of what we will be covering in the Course yet the live course provides a high level of real-time, personalized support and guidance that is not possible to offer in a book. During the course, Katherine will also share new and emerging healing techniques not included in the book. Finally, a live course offers a like-minded community of people who can support your learning and who will stand with and for you and the new future you are creating, even after.
Conscious Uncoupling has grown and evolved in the 13 years since its creation! There is much that Katherine learned while writing her New York Times Bestseller, Conscious Uncoupling: 5 Steps to Living Happily Even After, and there are teachings that were not available in 2010 when the initial course was created; nuanced distinctions that are emerging in attachment theory, and new research on the biology of breakups and what happens in the body when our hearts are hurting.
Most importantly, though, are the latest findings on what truly heals a broken heart. Because of this, Katherine felt compelled to create the new online course to accommodate all that she has been discovering about healing from heartbreak.
The up-leveled course will also be delivered in a user-friendly format with daily doses of wisdom and guidance to help you integrate the material into the rhythms of your already busy life.
If you’ve taken the course in its old format, you are more than welcomed here as you will find new and refreshing perspectives and leading edge information that will support you to go even further in your capacity to complete old painful patterns and become liberated to create happier, healthier experiences of love moving forward.
While the highly publicized conscious uncoupling of Gwyneth and Chris demonstrated how wonderful it can be to do the program as a couple, the truth is that most people move through the process without the cooperation or support of their former partner — and the Conscious Uncoupling 5-Step process is designed for this!
It only takes one person to have a conscious uncoupling.
Even if you and your former partner are at odds, or if you are choosing to never again even see your former partner, there is an internal process you must undergo to be truly free in moving forward.
The course will support YOU to be free within yourself so that you are no longer carrying baggage related to this breakup moving forward and you will feel confident in your ability to create happier, healthier experiences of love in your future.
We do, however, offer special registration rates and instructions for those who wish to register with their former partner to go through the process together. (See registration section to find out more.)
It’s not uncommon for people to re-couple as a result of taking this course.
Even if you’re not sure what the future holds, the one thing you do know is this: that the old relationship that was unstable or where one or both of you was unhappy needs to end, and a new, happier dynamic must be born in its place.
If you are hoping to get back with your partner, this course will help you clearly see your part in what happened, give you the power to dissolve the emotional residue and resentment between you, and give you the tools to radically change the dynamic between you.
While many people do re-couple after the course, we don’t recommend taking the course with the sole intention of getting your partner back. You are here to heal, to understand your part in what happened so you can evolve and be free to do things differently from now on, and to do your best to move forward with a soft, clear and forgiving heart.
Many people who are on the fence and feel stuck in their current relationship take the course as a way of moving things forward in one direction or the other.
During these 6 weeks, you will learn where you have been unconsciously holding yourself back, feeling victimized and disempowered, and perhaps even repeating painful patterns from your childhood with your current partner. You will learn how to easily locate your power and radically shift how you’re showing up in your current relationship while taking this course.
If you are not sure whether to stay or to go, you are invited to take this course as a way to gain the clarity you need to make a wise decision, as well as the skills you’ll need to implement it.
You can register for the course at no risk to you! If the Conscious Uncoupling 6-Week Course is not the right fit for you, you will have up to 10 days after the start of the course to request a refund. There will be no refunds or cancellations after 11:59pm Pacific on June 30, 2023.
If you wish to withdraw from the program, please email us at Support@KatherineWoodwardThomas.com to let us know.
Here’s What the World’s Foremost Experts in Love, Relationships, Grief and Healing Are Saying About Katherine Woodward Thomas and the Conscious Uncoupling Process
Marianne Williamson
“Katherine Woodward Thomas brings a gentle but fiercely powerful approach to what can otherwise be such a painful experience. Through Conscious Uncoupling, we can transform the deepest disappointment into a sacred journey from sorrow to peace.”
—Marianne Williamson,
New York Times bestselling author of A Return to Love
John Gray
“Conscious Uncoupling is a kind and compassionate guide on how to overcome breakup grief and use it to transform and enrich your entire life. The process Katherine Woodward Thomas provides will not only help make your heart whole again, but will also ensure a positive, hopeful future for all involved.”
—John Gray, New York Times bestselling author
of Men Are from Mars, Women Are from Venus
Gabrielle Bernstein
“Katherine Woodward Thomas is my relationship guru. Her wisdom and guidance helped me clear all blocks to romantic freedom. Conscious Uncoupling will help you embrace the true meaning of forgiveness and restore your faith in love.”
—Gabrielle Bernstein,
New York Times bestselling author of Miracles Now
Dr. Jean Houston
“Katherine Woodward Thomas is a master teacher and one of the great pioneers who is offering new perspectives, skills and tools that will lead us into the depths of authentic loving, and to the true potency and power of relationship.”
—Dr. Jean Houston, prolific writer and author of 27 books including A Mythic Life: Learning to Live Our Greater Story and The Wizard of Us: Transformational Lessons From Oz
Our Happy Even After Story
As told by Katherine Woodward Thomas
When I first realized my ten-year marriage was ending, I was terrified. As a young girl I had been the product of a nasty and terribly unconscious uncoupling and the one thing I knew for sure was this: I was not going to do that to our daughter! Yet, as our separation unfolded, I saw that I’d worried in vain. For not only was ours a kind uncoupling, but it was also filled with an unexpected spirit of generosity and goodwill, with gestures of friendship and mutual support woven throughout.
As much as I had yearned for a happy ending to my rather challenging childhood, in an odd twist of fate, I seemed to have stumbled upon a new kind of happy ending. A way to end a romantic union with dignity, goodness and honor, and where no one was left shamed or destroyed by the experience.
Once through it ourselves, I looked to see if I could decipher the rather unique way my former husband and I had transitioned out of our union. That inquiry led me to create the five steps of Conscious Uncoupling that could be engaged either by individuals going through a breakup, or by uncoupling couples to help them end their unions with dignity, generosity and grace.
As a believer in love, and an ardent supporter of long-term committed unions, I encourage couples to do everything they can to make it work before engaging a Conscious Uncoupling process.
Yet, when it becomes clear that a breakup is inevitable, I strongly suggest doing the program. Because in a world where more people divorce each year than buy new cars or eat grapefruit for breakfast, I think it’s time we learn how to do this better.
To your happiness in life and in love,
@2023 Conscious Uncoupling | Katherine Woodward Thomas